I am so proud of my Scouting Family!

Arty earned merit badges for Search & Rescue and Collections, and the Den Chief Award for assisting with a Cub Scout Den!

Arron earned the rank of Scout and merit badges for Climbing, Swimming, and Leatherworking!

#scouting #scouts #doyourbest #ScoutsBSA (at Mount Shasta, California)
https://www.instagram.com/p/B3FMuFtgXkw/?igshid=1vy8qnks79gcm

Headwaters Trail Run 10k! 6.2 miles on the Lake Siskiyou trail in 1:03!

Medal-a-month challenge: 8/12

This race by @headwaterstrailruns is on a gorgeous course with lots of scenic views. It’s one of the highlights of my race year.

Wooden race medal by @elevationculture

Beautiful event poster by @taylorrosemakesart

#running #runner #trailrunning #fitness (at Lake Siskiyou Trail)
https://www.instagram.com/p/B3DFAQoAJ99/?igshid=1bi0xfrynjpmc

Hellgate Jetboat Excursions was a fantastic family adventure!

A 4-hour, 36 mile round-trip ride up the wild and scenic Rogue River full of fun, with a delicious champagne brunch at the Hellgate River Lodge.

Many thanks to @donnamarycb for the tickets, we wish you were there!


#hellgate #hellgatejetboats #hellgatejetboatexcursions #family #familyfun #adventure #simplyadventure #lifeofadventure #adventurecalling #outdoors #explore #exploration #discoverearth #nature (at Hellgate Jetboat Excursions)
https://www.instagram.com/p/B1oigp7gkrm/?igshid=xq6dmzeqez9y

Happy 11th Birthday Arron!

I’m so proud of my son for all his humor, wit, and especially his great big heart. Congratulations on eleven solar rotations son, I hope your next year is even better!

#birthday #happybirthday #parentingisfun
https://www.instagram.com/p/B0hofvYA9NR/?igshid=3xbnqwq58njz

Paddle on!

Last week I took my boys to Scouts BSA Summer Camp and we had a great time. I took a canoe out and found Arty practicing his kayaking, so we went paddling around the lake together. It was so good to make some positive memories with my son in the Great Outdoors.


#adventure #simplyadventure #lifeofadventure #outdoors #earnyourview #discoverearth #mountain #mountains #lake #california #optoutside #nature #kayak #kayaking #canoe #scoutparent #scouting #scouts #doyourbest #ScoutMeIn #ScoutsBSA (at Camp Fleischmann)
https://www.instagram.com/p/B0YWTfUg_8E/?igshid=o8x9ptqv5twh

Mount Shasta 4th of July Race! 5 miles in 42:15!

Medal-a-month challenge: 7/12

I’ve run this race for several years now and this is my fastest time on this course yet! One thing I love about the Independence Day race is how many people I get to see, including friends and family! I love my community!


#adventure #simplyadventure #lifeofadventure #outdoors #earnyourview #discoverearth #mountain #mountains #mountshasta #community #siskiyou #siskiyoucounty #california #running #fitness #runner #runner5 #zr #zombiesrungame #runnersofinstagram #runnergram #optoutside #nature #PathOfProgress (at Mount Shasta, California)
https://www.instagram.com/p/BzgZubVAAsX/?igshid=vlnl677pqnq

Monkey Business part 2!

Hard to tell from the look on my face in this photo but I was really enjoying myself! Next year I hope to run the 10K at the Shasta Mud Run!

Working those monkey bars in this great shot of the @shastamudrun from Tiffeny Ottoboni!

#adventure #simplyadventure #lifeofadventure #outdoors #earnyourview #discoverearth #redding #reddingcalifornia #california #running #trailrunning #trailrunner #fitness #runner #runner5 #shastamudrun #shastamudrun2019 #mudrun #runnersofinstagram #runnergram #optoutside #nature #PathOfProgress (at Redding, California)
https://www.instagram.com/p/BzIocjoAD8i/?igshid=92ta483an4cl

Geronimo!
We went to the Lower McCloud Falls and jumped off the rocks into 40° water below! I’m very proud of my boys for overcoming their fears and trying something new! We all made the jump, emerged from the river, and climbed the cliff up and out,...

Geronimo!

We went to the Lower McCloud Falls and jumped off the rocks into 40° water below! I’m very proud of my boys for overcoming their fears and trying something new! We all made the jump, emerged from the river, and climbed the cliff up and out, then returned home safe and sound.

#adventure #simplyadventure #lifeofadventure #outdoors #earnyourview #discoverearth #mountain #mountains #mountshasta #siskiyou #siskiyoucounty #mccloudfalls #california #waterfall #getoutside #optoutside #nature #cliffjumping #swimming (at McCloud Falls)
https://www.instagram.com/p/BzGBXHWgmCe/?igshid=1r9hh07w0qki0

3rd place male in the Mount Shasta 10K!

This was a great race by @shastatrailruns on a beautiful course up the Gateway Trail!

Amazing views of the mountain but wow, that race took it out of me with plenty of hills! A few people fell pretty hard on the rocks along the way but thankfully everyone made it over the finish line!

Medal-a-month challenge: 6/12

Medal and trophy by @elevationculture (love their work!)

Photo by @ironspitz23 (who told me it was actually a 13k!)

#adventure #simplyadventure #lifeofadventure #outdoors #earnyourview #discoverearth #mountain #mountains #mountshasta #siskiyou #siskiyoucounty #california #running #trailrunning #trailrunner #fitness #runner #runner5 #zr #zombiesrungame #runnersofinstagram #runnergram #optoutside #nature #PathOfProgress (at Mount Shasta, California)
https://www.instagram.com/p/BzEOJ0AAiWV/?igshid=11yt1kybzii0q

5.84 mile run at 5:30 am? Don’t mind if I do!

Some of my friends think I’m crazy to run at all, especially early in the morning… or late at night… or in the heat of summer… or in the rain… or in the middle of winter…

Fact of the matter is that I’m a bit crazy if I don’t run. I get anxious, or angry, or just plain stir-crazy if I sit around.

Running helps my brain make the good stuff so I can calm the hell down. So I run.


#adventure #simplyadventure #lifeofadventure #outdoors #earnyourview #discoverearth #mountain #mountains #mountshasta #siskiyou #siskiyoucounty #california #running #trailrunning #trailrunner #fitness #runner #runner5 #zr #zombiesrungame #runnersofinstagram #runnergram #optoutside #nature #PathOfProgress (at Mount Shasta, California)
https://www.instagram.com/p/Bypvry0gpRP/?igshid=wmj4e8neqlyp